Welcome
Hi, I'm Meghan, and Wayfinder Counseling and Wellness is my therapy practice. I am a licensed clinical social worker (LCSW) in Missoula, Montana. Please see the About & Services sections to learn more.
*Currently offering telehealth, in-person, and outdoor sessions as available.
About
At certain times we all need help facing difficult experiences that may disrupt our understanding of who we are and how to find our way forward. Taking the therapeutic path allows us to be seen, understood, and supported in connecting to the different parts of ourselves that long to be met and restored. Through this process, we are able to tap into our innate capacity to grow and thrive in our lives, relationships, and communities.
I offer a warm and compassionate approach that is integrative, down to earth, and person centered. Our work together will help you harness your inner resources and develop helpful skills to heal and address patterns that may be keeping you stuck. Reaching out for help can be vulnerable and takes strength. It's a privilege to assist you on your path to healing and well-being.
Services
Take a look at the offerings below and please reach out with any questions for a free 10 minute consultation or to book your first appointment.
I accept insurances; BCBS, Allegiance, Medicaid, Pacific Source, Missoula County Benefits, Mountain Health Co-op and offer a sliding scale option for a limited number of folks who qualify. If you will be using insurance, please check on your mental health benefit coverage prior to meeting. *Please note, you are responsible for all deductible, copayments, & coinsurance not covered directly by insurance. All copays, private pay, and sliding fees are due at the time of service.
I enjoy collaborating with community members to build and promote community health and wellness. Please reach out to connect: mmaloneyLCSW@gmail.com
Talk Therapy
I am currently offering sessions in-person and virtually using videoconferencing or phone. For in-person sessions, we can meet in my office space or plan for outdoor sessions that may include options such as “walk and talk” style meetings to add some fresh air and movement to our visits.
What we'll do together
I draw on a variety of therapeutic modalities including; mindfulness, relational, humanistic, somatic parts using internal family systems, cognitive behavioral, existential, solutions focused, experiential via movement and expressive techniques, as well as family systems support.
Yoga & Mindfulness
I am a registered yoga instructor (RYT 200) with over ten years of teaching experience. I offer mindfulness practices, breathwork, and trauma sensitive movement-oriented techniques to support processing, system integration and develop coping skillsets. I am also trained in Reiki I & II.
Meghan's Background
Meghan grew up on Florida's Space Coast where she completed her undergraduate degree in Interdisciplinary Studies & minor in Environmental Studies. After school, she traveled west and landed in Montana where she has enjoyed growing roots for the last ten years. In 2018, she completed a Master's in Social Work at the University of Montana.
The majority of Meghan's background comes from working with youth, adults and families in a range of settings including comprehensive school and community programming, wilderness therapy, outpatient care, outdoor education, and in her private therapy practice in the Missoula, MT community. Meghan has worked with individuals, groups, and families on resolving issues such as depression, anxiety, self-esteem, relationship issues, identity development, belonging, parenting concerns, stress management, trauma, loss, & difficult life transitions.
Get in Touch
Reach out to setup a free 10 minute consultation to see if we are a good match or to schedule your first session. I look forward to meeting you!
(406) 813-0672
Please note, email is not considered a secure form of communication and are kept to basic information sharing and scheduling purposes.
If you are experiencing a mental health emergency, please call 911 or go to your nearest hospital or emergency room for support.
MT Suicide Text Line: text "MT" to 741-741
Suicide Hotline: 1-800-273-8255
(406) 813-0672
